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About this course
Booty & Core is targeted training focusing on glute and core muscles. A combination of lower body and core exercises improves strength, stability and posture.
Targeted exercises for glutes, abs and back build a strong foundation for all sporting activities and daily life. Effective, motivating and suitable for all fitness levels.
What to expect
- Focus on glutes & core
- Strength, stability & posture
- Targeted problem zone work
- For all fitness levels
- No prior knowledge needed
- Visible & tangible results
Get started now
Book your free studio tour now.
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