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PERSONAL
TRAINING.
Your individual 1:1 training with our coaches – for measurable results and lasting health.
Your benefits at a glance
100% individual
Your training is tailored exactly to your goals, your body and your daily routine – no one-size-fits-all programme.
Measurable results
Through regular tracking and plan adjustments you will see continuous progress.
Injury-safe
Our coaches ensure correct execution and joint-friendly technique.
Motivation & Accountability
Your coach is your personal motivator and contact – at all times.
Flexible times
Appointments according to your schedule – early morning, midday or evening.
Holistic approach
Optionally combinable with nutrition advice, Bodyscan and Longevity therapies.
Your path to the goal
Initial Consultation
Free & no obligation – we get to know you, understand your goals and answer all questions.
Bodyscan & Analysis
Precise body analysis as a starting point – muscle mass, body fat, water balance.
Your Training Plan
Your coach creates a tailor-made programme – aligned to your goal, time and level.
Training & Tracking
Regular sessions, ongoing adjustments and progress measurement for maximum results.
Our Personal Coaches
Coaches and motivators – each with their own expertise, all with one goal: your success.
Toma
Personal Coach & Studio Manager
Steffi
Personal Coach & Class Instructor
Dani
Personal Coach & Yoga Expert
Péter
Personal Coach & Prehabilitation
Lukas
Personal Coach
Julian
Personal Coach & Athletics Coach
Ready for your first training?
Book your free initial consultation now – no obligation, personal and right in the studio.
Book an appointment nowGet started now