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Bodywork

About this course

BODYWORK – BUZZ Interactive is a dynamic, aerobic workout with lots of movement and pace. Classic bodywork exercises are combined with quick reactions to light and movement signals. The training gets your pulse up, improves endurance and coordination and is great fun.

What to expect

  • Dynamic aerobic workout
  • Reactions to light & movement signals
  • Endurance & coordination
  • Lots of movement & pace
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