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BUZZ KI VISUALS
About this course
Step Aerobic is rhythmic cardio training using an elevated platform as a training tool. This specifically trains endurance, coordination and leg muscles.
The training is suitable for all fitness levels and can be individually adapted via the step height. With rousing music and motivating coaches, every session leaves you wanting more.
What to expect
- Step platform as training tool
- Endurance & coordination
- Targeted leg muscle strengthening
- Individually adaptable to your level
- Rousing music & coaches
- For all fitness levels
Get started now
Book your free initial consultation now.
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