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About this course
Yoga connects body, mind and breath and promotes flexibility, strength, balance and inner calm. In our classes you'll find flowing movements, conscious breathing techniques and moments of relaxation.
Our yoga classes are suitable for all levels. Our trainers Dani, Melanie and Viktoria individually address the needs of participants and create a supportive atmosphere.
What to expect
- Breathing exercises & meditation (Pranayama)
- Asanas for all fitness levels
- Stress relief & inner calm
- Posture improvement & flexibility
- Mats & props included
- No prior knowledge needed
Get started now
Book your free initial consultation now.
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