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WHOLE-BODY
CRYO CHAMBER
Down to –100°C · 2–3 minutes · noticeable recovery
How the cryo chamber works
Our team explains everything – from preparation to the effects.
How does whole-body cryo work?
In whole-body cold therapy, you expose your body to extremely cold air for 2–3 minutes – down to –100°C. This short, intense cold stimulation triggers a cascade of positive reactions: blood vessels contract, the body, among other things, releases endorphins, circulation is boosted after the session, and many users feel their general wellbeing is supported.
Arrive & Prepare
You get changed – socks, gloves, mouth and ear protection are provided. You can simply come in your underwear. Our team explains the process.
Enter & Cool Down
First you enter the pre-chamber (approx. –15°C) to acclimatise. Then you move into the main chamber, where the temperature drops to up to –100°C. Move gently to stimulate circulation.
2–3 Minutes of Intense Cold
Just 2–3 minutes – and your body reacts at full capacity. Staff accompanies you throughout.
Feel the recovery
After the session you feel the effect: warmth, tingling, lightness, energy. You're ready for your day.
What whole-body cryo does
Anti-Inflammation
Targeted cold stimuli can support subjective regeneration and are perceived by many users as inflammation-relieving.
Faster Recovery
Many feel muscle soreness and exhaustion after sport ease more quickly – ideal right after training.
Mitochondria Activation
Many users feel that the cold is invigorating and that they feel more awake and clear.
Pain Relief
Often used for recovery from joint and chronic complaints. There is no proven healing effect – please speak to your doctor about rheumatism.
Strengthen Immune System
Many people use regular cold stimuli to support their general well-being – without any guarantee or claim to cure.
Endorphin Release
Many users feel a natural endorphin kick after the session – better mood, more energy, less stress.
Safety & Technology at BUZZ
The cryo chamber at BUZZ is one of the most modern and safest in Vienna. We use electrically cooled air – without liquid nitrogen. This means: no liquid nitrogen, no hazardous fumes, full temperature control and a safe procedure for every guest.
No liquid nitrogen. Many older cryo chambers use dangerous liquid nitrogen, which poses a risk of suffocation and is difficult to control. Our system uses exclusively electrically cooled air – clean, safe, precise.
No Nitrogen
Fully electrically cooled – no dangerous liquid nitrogen as found in older systems.
Permanent Monitoring
Our trained staff accompanies every session personally and is always within sight.
Precise Temperature Control
Exact regulation from –60°C to –100°C – individually adapted to your level and wellbeing.
Certified & Tested
Our cryo chamber meets the highest safety standards and is regularly maintained.
Who is the cryo chamber suitable for?
Athletes & Sports People
Maximum recovery after intensive training or competition.
Chronic Pain
Used by many as accompanying recovery for arthritis, rheumatism & joint problems.
Stressed Individuals
Many feel a reset for body and mind. Burnout & exhaustion, however, require medical treatment.
Biohackers & Longevity Fans
Targeted applications to support general wellbeing.
Weight Management
Some use it in the context of metabolism.
Cryo Chamber Guide
Knowledge that helps: costs, effects, safety, frequency and comparisons – explained compactly.
Cryo Chamber – Prices & Packages
Cryo Chamber 1×
The single cryo session to try out or for spontaneous recovery – 2–3 minutes at up to –110°C.
The sports offer, Collarium, food & drinks are not included. Registration of all personal data is required. Single sessions are non-transferable.
First visit: 35,-
Book nowCryo Chamber 10×
The 10-pack for regular cold stimuli – best value and a noticeable effect with continuous use.
The 10-pack is valid from first booking. The sports offer, Collarium, food & drinks are not included. Registration of all personal data is required. Sessions are non-transferable.
Cryo Chamber Subscriptions
12-session cryo subscription
With our 12-session cryo contract you enjoy 12 sessions per month in our state-of-the-art cryo chamber – perfect for lasting recovery and your wellbeing.
The contract has a 3-month commitment, notice period 1 month before contract end! The sports offer, Collarium, food & drinks are not included. Registration of all personal data is required. Membership / single sessions are non-transferable.
8-session cryo subscription
With our 8-session cryo contract you enjoy 8 sessions per month in our state-of-the-art cryo chamber – perfect for recovery and a soothing balance in everyday life.
The contract has a 3-month commitment, notice period 1 month before contract end! The sports offer, Collarium, food & drinks are not included. Registration of all personal data is required. Membership / single sessions are non-transferable.
4-session cryo subscription
With our 4-session cryo contract you enjoy 4 sessions per month in our state-of-the-art cryo chamber – perfect for recovery, even on a tighter budget.
The contract has a 3-month commitment, notice period 1 month before contract end! The sports offer, Collarium, food & drinks are not included. Registration of all personal data is required. Membership / single sessions are non-transferable.
Ready for your first session?
Book your cryo chamber session at BUZZ Vienna now – single or as a package.
Book now* We do not offer medical advice/treatment. All information on effects is for general information only.
Get started now